Category: Uncategorized

CHICKEN APPLE WRAPS Ingredients : – 1/2 c cooked chopped skinless chicken breast – 3 Tbsp chopped apple – 2 Tbsp. chopped grapes – 2 Tbsp. Natural Peanut butter – 1 Tbsp Greek yogurt – 2 Tbsp Honey ( optional ) – Iceberg lettuce DIRECTIONS : – Mix all chopped ingredients in a bowl, add […]

Ingredients – Oats , dates, peanuts, dry fruits of choice, ghee and pinch salt. Method : Dry roast one cup oats in a pan. De-seed one cup dates and wash them properly. Put one teaspoon ghee in same pan and roast dates. Keep them aside and roast half cup peanuts and dry fruits of choice. […]

- Tim Ferriss -

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