Among the many movements and styles of yoga, try also to make a move Bhujangasana style. Yoga movement Bhujangasana potent eliminate fat in the stomach to lose weight.Bhujangasana Yoga movement is also effective to tighten the stomach, flex the hip and spine. As well as the regular movement Bhujangasana can avoid back pain.

For those who are new to try this or that movement is still not used to it, do not push yourself to instantly straightened up perpendicularly. You can try and practice it slowly until the body getting used to. Bhujangasana movement style is indeed effective to treat back pain.

By doing this movement will be more toned abdominal muscles at once will burn fat in the abdomen. Eliminate belly fat and fat meumpuk not necessarily expensive, use drugs, or doing various strenuous exercise