Turmeric Face Mask Recipe for Glowing Skin

Mix 2 tablespoons of plain yogurt with 1/2 teaspoon of turmeric and 1 teaspoon of honey for a soothing and cooling face mask.
leave it on for about 5 minutes and wash off.

Drinking warm milk at bedtime for good sleep aid

Warm milk and water over low heat and stir in the turmeric powder. Bring to a boil and allow to simmer for 10 minutes.
This will reduce the milk to one cup. Turn off the heat and add crushed black pepper. Drink the milk hot or warm.
faster detox and weight loss

boil 4 cups of water.add 2 small knobs of fresh turmeric. add 1 samll knob of fresh ginger. boil for a while and add 1 tbs of honey.
serve with adding 2 slices of lemon.