Carrot

Carrot Carrots are very good for the lymphatic system and our stomach. Improve sexual dysfunction, night blindness and prolonged cough Strengthens the kidneys, producing wind and excessive coldness of the body. Carrots are very popular with anti-cancer properties. Studies show that people who lack beta-carotene are 2 times more likely to get cancer (cancer). It […]

Spinach

  Spinach Cancer Prevention. Cancer has become one of the most frightening and deadly diseases around the world. Eating spinach can prevent cancer in the body. The content of flavanoids can prevent cancer such as breast cancer in women and prostate cancer in men. Perfect Nutrition For Your Heart. Various unhealthy lifestyles can lead to […]

VEGETARIAN

    Benefits of Eating Vegetables Help the process of losing weight Green vegetables are naturally low in carbohydrates but rich in fiber which makes it slow to be digested. And it will help you feel full for a longer period. The main advantages of green vegetables are very low in calories that it has […]

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