Bitter melon

    Bitter melon bitter but wholesome Bitter melon is a vegetable that is somewhat bitter. Most people do not like them. But it has high nutrition. Bitter melon has a variety of nutrients including protein, fat, minerals, fiber, carbohydrates, vitamins and calcium. Bitter melon is used to treat diabetes. Drinking juice of bitter gourd […]

Spinach

  Spinach Cancer Prevention. Cancer has become one of the most frightening and deadly diseases around the world. Eating spinach can prevent cancer in the body. The content of flavanoids can prevent cancer such as breast cancer in women and prostate cancer in men. Perfect Nutrition For Your Heart. Various unhealthy lifestyles can lead to […]

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