Honey

  Honey Good for long soft thick and shiny hair mix well aloe vera gel with 1 tbsp of honey and apply this mixture on the sealps on a regular basis. Boost Your Immune System with Garlic Infused Honey seperate the heads of garlics into single cloves, take off the outer layer. fill the jar […]

Carrot

Carrot Carrots are very good for the lymphatic system and our stomach. Improve sexual dysfunction, night blindness and prolonged cough Strengthens the kidneys, producing wind and excessive coldness of the body. Carrots are very popular with anti-cancer properties. Studies show that people who lack beta-carotene are 2 times more likely to get cancer (cancer). It […]

Bitter melon

    Bitter melon bitter but wholesome Bitter melon is a vegetable that is somewhat bitter. Most people do not like them. But it has high nutrition. Bitter melon has a variety of nutrients including protein, fat, minerals, fiber, carbohydrates, vitamins and calcium. Bitter melon is used to treat diabetes. Drinking juice of bitter gourd […]

Spinach

  Spinach Cancer Prevention. Cancer has become one of the most frightening and deadly diseases around the world. Eating spinach can prevent cancer in the body. The content of flavanoids can prevent cancer such as breast cancer in women and prostate cancer in men. Perfect Nutrition For Your Heart. Various unhealthy lifestyles can lead to […]

  Broccoli 1. Cancer Prevention: This broccoli fights cancer, raises immune with other cruciferous vegetables such as cauliflower, Brussels tops and cabbage. 2. Cholesterol Reduction :. Like most foods, broccoli is full of soluble fiber that attracts cholesterol rather than your body. 3. Reduce Allergic Reactions and Inflammation: Investigations have shown the ability of kaempferol […]

VEGETARIAN

    Benefits of Eating Vegetables Help the process of losing weight Green vegetables are naturally low in carbohydrates but rich in fiber which makes it slow to be digested. And it will help you feel full for a longer period. The main advantages of green vegetables are very low in calories that it has […]

DIABETES

We often think the main cause of diabetes is due to overweight or hereditary factors. Actually, there are 13 main causes of diabetes which cause it’s getting contagious. Continue reading because you might have adopted one of the factors that can lead to diabetes.   1. Intake of sugar and food / drinks high sugar […]

MINT LEAVES

Mint face mask ( good for soothing, refreshing and brightening skin ) In a bowl, add 1 tea spoon of mint leaves paste, add a tea spoon of plain yogurt, add a pinch of turmeric powder and lastly add 1/2 tea spoon of honey. mix it well and apply Mint leaves tea ( good for […]

HEALTHY HABITS

Practice a healthy lifestyle is a series of activities and programs must be done in a consistent and persistent and very good from a health standpoint. It provides a balanced food intake, exercise, do regular health screenings, keep clean, do not do anything that could jeopardize the health, adequate rest and so on. A balanced […]

TUMERIC

  Turmeric Face Mask Recipe for Glowing Skin Mix 2 tablespoons of plain yogurt with 1/2 teaspoon of turmeric and 1 teaspoon of honey for a soothing and cooling face mask. leave it on for about 5 minutes and wash off. Drinking warm milk at bedtime for good sleep aid Warm milk and water over […]

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